For information on a particular condition or topic try our health Topic Finder with links to this and other Jean Hailes websites or use the website search function.
Everyday lifestyle changes are a more realistic and effective way than dieting to manage weight and prevent long-term weight gain.
Books
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The Jean Hailes Foundation for Women’s Health Shop features an extensive range of books, including titles on general health, emotional health, healthy living, specific health conditions and relationships.
Each book is carefully selected and reviewed, ensuring our resources are current and relevant to Australian women. You can order these, and any of our other resources (e.g. DVDs/videos), through our online shop or call tollfree on 1800 JEAN HAILES (532 642).
Recommended reading on Health for Women
Live a Longer Life
Sophie Scott's ‘Live a Longer Life’ covers everything from nutrition, dietary supplements and exercise to brain health and exercises (to keep dementia at bay!), the importance of a healthy sex life, and anti-ageing products. More and purchase...
Nutrition for Life
Nutrition for Life is an excellent family reference book on all matters related to nutrition. All topics on nutrition are presented in a friendly helpful manner and are explained in easy to understand language. More and purchase...
To see all books on healthy living and general health go to our shop.
Content updated December 7, 2010
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