Easy-to-understand women's health information available

in PDF and MP3 audio file. Each fact sheet opens in a new window.

These fact sheets may be reproduced for patient counselling and for educational purposes by health professionals and not-for-profit organisations. Any other use of these materials (hardcopy and electronic versions) must be agreed to and approved by the Jean Hailes Foundation for Women's Health. 

Audio Files (.mp3)

Audio files can be played using a media player. The Windows Media Player® is available free from the Microsoft® website.

Playing and saving audio files

To play an audio file, select the link, choose Open and your media player will open and play the file.

To save an audio file, right click (PC), or command click (Mac) on the link, choose Save As and save the file to your hard drive.

PDF version	MP3 version
	(unlinked files coming soon)
About the Jean Hailes Foundation for Women’s Health (94.42 KB)  Bioidentical Hormones (55.48 KB)   Bone Health (65.74 KB)   Contraception when you are approaching menopause (115.43 KB)  Diabetes and women (61.01 KB)  Dr Rick’s 10 Top Tips to be a healthy weight (87.22 KB)  Early Menopause (103.15 KB)  Early Menopause and Emotional Wellbeing (71.36 KB)  Emotional Health at Midlife and Menopause (71.36 KB)  Endometriosis (95.49 KB)   Gestational diabetes (47.59 KB)  Healthy Eating (102.59 KB)  Heavy uterine bleeding (96.97 KB)  Hormone Therapy (161.29 KB)  Incontinence (118.80 KB) Irritation of the Vulva (56.12 KB)  Libido (88.07 KB)   Making Informed Decisions (94.86 KB)  Medical Research (97.33 KB)  Menopause (96.21 KB)   Menopause and osteoporosis (87.46 KB)   Menopause – Oestrogen Only Therapy (107.14 KB)  Menstrual Cycle (94.78 KB)  Natural Therapies and Complementary Medicine (86.42 KB)  Nutritional Tips (93.71 KB)  Perimenopause (90.91 KB)  Polycystic Ovarian Syndrome (96.42 KB)   Physical Activity (86.67 KB)  PMS (161.57 KB)  Reading Food Labels (65.73 KB)   Testosterone (67.30 KB)   Understanding your thyroid gland (94.28 KB)  Women and heart disease (93.47 KB)   Women and sleep (119.95 KB)	About the Jean Hailes Foundation for Women’s Health (3.3 MB)  Bio-identical' hormones (6.6 MB)  Bone Health (5.5 MB)    Contraception when you are approaching menopause (13.2 MB)    Diabetes and women (5.1 MB)  Dr Rick’s 10 Top Tips to be a healthy weight (5 MB)  Early Menopause (4 MB)  Early Menopause and Emotional Wellbeing (4.1 MB)  Emotional Health at Midlife and Menopause (10.1MB)  Endometriosis (4 MB)  Gestational diabetes (4 MB)  Healthy Eating (4.1 MB)  Heavy uterine bleeding (3.7 MB)  Hormone Therapy (4.5 MB)   Incontinence (4.2 MB)    Irritation of the Vulva   Libido (4 MB)  Making Informed Decisions (4 MB)  Medical Research (7.2 MB)  Menopause (5.5 MB)     Menopause – Oestrogen Only Therapy (6.7 MB)  Menstrual Cycle (3 MB)  Natural Therapies and Complementary Medicine (4 MB)  Nutritional Tips (2.9 MB)  Perimenopause (2.9 MB)  Polycystic Ovarian Syndrome (3 MB)  Physical Activity (3.3 MB)  PMS (3.7 MB) Reading Food Labels   Testosterone (2 MB)  Understanding your thyroid gland (5.6 MB)  Women and Heart Disease (6.33 MB)  Women and sleep (4.8 MB)

Content updated April 18, 2008