Sexuality is a broad concept and is much more than 'having sex'. It is a potent force in the development of each of us and can contribute significantly to our quality of life, our personal fulfilment, and our emotional and physical health.

Sexuality continues to play an important role in the health and wellbeing of women across their entire life span.

Although we do experience physical changes in our bodies as we get older, there is no reason why enjoyable and fulfilling sexual relationships cannot continue.

Remember that your sexuality belongs to you and it is for your pleasure. Whether you are alone or with a partner, you will still have sexual needs and desires. No one can define your sexuality for you. It is up to you to express this part of your life in a way that is right for you.

Safe Sex

Fundamentally, age is no deterrent to good sex. More...

Libido

Libido is about your sexual interest and desire. More...

Relationships

For some women midlife is a time to spend together and relax in the comfort of the relationship. More...

Contraception

Until menopause is reached women are not totally protected from pregnancy. More... 

Lesbian Health

Many of the health issues experienced by lesbians at midlife are the same health issues experienced by heterosexual women. Others are not. More...

Further Resources

Good loving, Great sex
By Dr Rosie King

The Sex Starved Marriage
By Michelle Weiner Davis

Sexual Health and Family Planning Australia   www.shfpa.org.au

Content updated July 05, 2005